About Me


The Start

Hey guys,

I've created this blog to help myself keep track of my goals to lose weight and keep fit. Hopefully the blog will help motivate myself to reach this target and not to give up! 
My target is to at least have a 6 pack by June / have a lean body by then. Currently I have no packs showing x) so some people may say it's an impossible target but nothing is impossible and I'm just going to give it my best effort anyway :D even if June arrives and I only have a visible 2 pack then I'm still happy x) at least it shows that I am better off than I was 4 months ago.

Here are my current figures:
  • Age: 19
  • Weight: 74.3KG / 163lb / 11 stones 10lb
  • Height: 1.82M / 5'11"6
  • Body Fat: Approximately 14% (not sure how to measure this and the machine which I use at the gym I don't think it's 100% accurate but I'm just going to go along with it)

About myself:
  • Currently in University studying in the UK
  • Gaming (mostly PC games I don't own any consoles)
  • Enjoy watching any type of sport
  • Really want to take up boxing or MMA - hopefully someday x)
  • Loves food :D

I will mainly post my gym workouts / routines on my blog as well as the food which I will be eating. I will try my best to remember to post a picture of myself every week on the blog so that I can watch my progress and hopefully see some gains ^_^.

Hopefully you guys can help me out a bit with gym routines and dieting etc. and hopefully motivate me into reaching my targets :D If you have any questions just give me a message on this blog or at ssbmchampion@hotmail.com / chiyeunchan@gmail.com. I will do my best to try and respond =)



Okay so here are a few starting pics off me. I will be posting pictures every week (if i can remember) to compare and see if I have made any progress







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