Week 1 [5/02/12 - 12/02/12] Progress

Start of first Week:




End of first Week:

Can't really see much difference. First week I haven't been doing any ab workout, just weight lifting and cardio. Will probably start doing ab workouts in weeks 3-4.

Just tensing the shoulders here.

Just tensing to see what my back looks like xD Nothing much there yet but it's only the first week! Keep Hwaiting!!! :D