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| For breakfast I would normally choose from oatmeal / cereal / 2 slices of toast. Oatmeal will probably be the best option because it keeps me fuller for much longer therefore I won't be hungry during my lectures in the morning. |
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| Here is what I normally buy (the veg are in the freezer!!) |
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| Chicken Breasts MMMM |
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| Lunch - Toast, fried egg + Ham |
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| Another Lunch meal / Pre workout meal. Pasta + Sardines and Chicken Pasta bolognese. |
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| Dinner - Brocollis, egg whites, 1 x whole chicken breast + onions |
