29/02/2012

• Early start today again at 7am even though today is my rest day x)! Went to gym to do Abs and a bit of interval training on the treadmill. Was shattered by the afternoon especially after a 3 hour lecture from 10am T.T. 

• After having a nice lunch of Chicken with Pasta Bolognese it was time to crack on with work again!!

• Nothing like finishing the night off with a yummy pizza (Cheat Day of the week :D)  whilst watching the England v Holland game and then Fifa with the boys :) I think this was well deserved after an early start and with a good amount of work done =)

• Tomorrow I'll be working on my shoulders, hopefully aiming to be lifting 20kg shoulder dumbbell presses (3x8)